How To Hold A Badminton Racket?
Most of the strokes you play in badminton involve employing a forehand grip, which, in conjunction with wrist movement, enables you to have more freedom of movement in your waist.
This is the most fundamental posture you will get into with your racket in preparation for a service or during the match. Because this grip will serve as the primary support for your hand during the game, you must become proficient with it. It is typically utilized for hitting shuttlecocks that are located on the forehand side of the player, as well as for making overhead shots.
The head of your racket must be pointing directly down, and your grip must be as loose as possible. Now, let's talk about the function of your fingers.
While you are gripping the racket, the tips of your thumb and index finger should come together to make the shape of a V, and the bottom point of the V should be in line with the head of the racket. The side of your thumb should only touch your racket's handle at all times.
You may accomplish this by either wrapping it around the handle or having it directly around the handle. You will also notice that the bottom half of your thumb will not contact the racket at any point. Grab your racquet and give it a shot right now.
In addition, the remaining fingers should have gaps, except the index finger and the middle finger, which should have a bigger space between them than the other fingers, which should have gaps that are about equivalent to one another.
Always ensure that the index finger is curved around the handle, and under no circumstances should it be held in a straight position. This is a very typical mistake that may end up hurting someone.
Backhand badminton grip:
If you want to learn how to play backhand badminton with a grip, you should not go right into it. Because it is easiest to learn a new additional grip if one begins with the fundamental grip, you will need to become proficient in the forehand technique before moving on to the backhand grip.
To get a backhand grip, you must first arrange your racket so that it can be held in a forehand grip, then rotate it so that the handle can be held in a backhand grip.
However, this angle should only be used as a rough reference since you will need to respond accordingly, adapt to the circumstances, and adjust accordingly. It is recommended that the thumb pad be positioned on the wide angle of the handle, as this will improve your control and the power of your strokes.
It is important to remember that, similar to the forehand grip; the racket should rest and relax on the fingers rather than on the palm when holding it. In a short amount of time, provided that you practice it the right way and get it right every time, you should be able to master both grips using these techniques.
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