Everything You Need to Know About PRONING
Life hasn’t been normal ever since we heard of the deadly virus “COVID-19”
Amusing as it may sound, the “Coronavirus” won’t just flee by chanting “Go Corona Go” or gather together in a group singing “Corona song” at the top of your lungs.
Time to WAKE UP my dear good citizens, and let’s face the brutal reality together. The deadly virus has knocked us down pretty hard and it has been our worst enemy since then.
During the past few days, we woke up in a total nightmare, heartbreaking as it was watching millions of people grieving for the loss of their loved ones, and we can all relate to that pain. In fact, many people have started offering prayers, fasting, conducting daily pujas, pleading to their gods for the fear of corona not to befall upon any of their families and loved ones. Many of us have seen that grief has set off our anger, our hearts have turned stone-cold. But is this worth it?
We’ve all had enough of thisvirus, it has taken away everything from us. But rather than being angry, don’t you think we should first ask ourselves where that anger might stem from. Are we actually angry at the virus? the doctors? hospitals? the situation? or maybe ourselves for not taking precautions?
All of this, confusion is going to land us nowhere until we open our eyes and ears and see the reality about what we can actually do. So in the absence of other options, is there anything we can do?
Well, the answer is “YES” We have to adapt to the new normal, such as wearing a mask, washing your hands, maintain social distancing, carrying hand sanitizer.
One bonus point; a new study has recently found the method of PRONING
Ever heard of that? Perhaps it can be a new word for you, well from this moment on you will always remember since I am going to share with you the top benefits. Proning is a position when a person lies on the stomach, with face down. The prone position is a basic respiratory support, which improves oxygenation, reducing the need for invasive ventilation.
The expert says that it is especially beneficial for COVID-19 patients without a ventilator, so you can do a good gesture by increasing this awareness to your friends and families. And you may save a life.
As we see daily on the news popping up, reporting the hospitals reeling under the shortage of oxygen supply and medical facilities. At such a crucial juncture, “how to improve your oxygen levels” is going viral on Youtube, Instagram, Twitter, and other social media. It has brought to our awareness that this method can also save lives. Isn’t that a big deal? Yes, you heard it right, It’s a lifesaver. So if any of your families are having troubles with breathing you can suggest this exercise. They won’t have to waste a penny.
Meanwhile, as we locked ourselves up in our homes, we shall practice all the necessary methods to avoid catching this deadly virus. If you think you cannot do much as a normal citizen, you are highly wrong. As long as you take up and follow the COVID- protocols you are actually saving thousands of lives. Be a great example around you.
Henceforth, in our toughest times, let us find hope, encourage each other and be optimistic. Like we say nothing last forever so, “This too shall pass”
Remember, protecting yourself means you are protecting your loved ones and the people around you.
“SO LET’S BRACE UP
KEEP FIGHTING
UNTIL WE WIN THIS WAR”
FIGHTING!
