As the lockdown is approaching its end, the whole nation is gearing up to go back to work. How about this time, we become more astute instead of being naïve to rehash the same mistake. One thing, we sure know, nothing is going to remain the same, changes will be taken place after what COVID-19 has caused. A lot of new policies and strategies are now required to implement and ensure the safety of everyone. Hence, we should remember that it is the responsibility of every individual to take care of themselves and abide by all the safety measures.

Finndit has compiled a checklist for you to consider before you return to your normal work routine. You need to be ready to adapt to the constantly evolving situation.

CHECKLIST:

• Follow up the rules and regulations:

While many workplaces are eager to return to work, however it is important to keep in mind that the implications of COVID-19 are suddenly not going to stop. So as a responsible citizen it’s important to stick to the rules and regulations propounded by the government.

• Ensure safe working environment:

Safety is the first and foremost thing when it comes to returning to work. Always be on the lookout for new health guidelines and keep social distancing policy. Such as;

*Continue to promote hand-washing

*Clean and disinfect surfaces frequently at your workplace

* Provide hand sanitizers

• Spread awareness:

At the outset, an individual or employer must be aware of what is going around in the society to spread awareness. All awareness material including posters, presentations should be displayed in the workplace as a reminder of safety and hygiene.

Moving on, Finndit has additionally taken part in spreading awareness and safety measures to the public, through online platforms. As we are aware, every office will re-open their doors again, so remember to follow-up with the protocols, continue to stay safe and spread awareness.

No doubt last year has started on a challenging note for everyone, but challenges build resilience and help us grow. Now, more than ever, we need to make effort to stay socially connected, be kind to ourselves and others. Just because we can’t socialize doesn’t mean we can’t stay socially connected.

It can be tough while juggling study, work, and personal life. However, social venture connection is so important to both physical and mental health. During social separation, we know that our day-to-day life can be a period of stress but with the technologies available today, we can stay home protect ourselves, and remain socially connected with people we love, and care about via text, phone calls, video, and in many other ways.

Connect digitally:

Get yourself into a group that interests you and helps you meet new people. Remain socially connected with other students, refine your online learning skills, build mindfulness and connect with other people. If you have any poor network connection issue, there is Wifi Internet Service Providers which can be your solution. Combat your loneliness and stay digitally connected.

Virtual happy hours:

You and your friends can get together and share stories of the day and about your experiences during these challenging times by virtual meeting. You don’t always need to chat in person, it can be done virtually as well. If you want to send some goodies or flowers to your bestie’s for any occasion, Florists Home Delivery can be your happy choice.

Family reunions:

This could be a perfect time to reconnect with your family, spend more quality time. Eat together, have a long chat and play some games. Even learn some classical dances move together, and make some beautiful memories to remember.

Sweat-together-Online:

Movement can make us feel more energetic and active. So why not invite a friend to join you for a virtual sweat session by streaming a workout video together while you video chat. Try to check these amazing fitness classes and get inspired by some great fitness trainers.

Like the saying goes “Social connection makes a better brain” perhaps, Finndit can be your Anti-isolation pal to help you stay connected to combat your loneliness and isolation.

Yoga at home and Yoga at Family

Yoga to the salvage in the lockdown!

It's no longer about achieving the perfect body or perfect curves, during this pandemic people have started hitting the mat to counter the ravaging effects of coronavirus, be it physical or mental.

We need Yoga more than ever now, the whole spotlight today is on physical and mental prosperity.

Some people have shared their experiences that Yoga has helped in breathing issues post-recovery of Covid-19. It helped many patients in easing stress and pain, maintaining mobility, and breathing easier.

Ever heard of Yoga asanas before? It is a relaxation technique and helps in reducing chronic pain, headaches, arthritis and lower back pain. Yoga is beneficial for people suffering from sickness and wellness issues.

Believe it or not, there are really innumerable of advantages in Yoga.

What's more, in the event that you want to live a healthy, good life, now it's the ideal opportunity for you to begin to hit the mat more frequently than before. We have some extraordinary tips for you, which you can take into training:

1. Carry Your Tree Pose to Nature
Practice outside and breathe some fresh air into your yoga poses. Practice at your local park, or even in your backyard, but remember to carry on with covid precautions whenever you step out. Encircle yourself in a new environment that can be engaging and have new things to focus on.

2. Do your "om" thing
Make your own progression and find new mixes to your #1 music. Sometimes a change in movement or music can help you focus your energy and sync your breathing perfectly to musical transitions.

3. Acquaint a friend to the yoga lifestyle

Bringing a companion can be the perfect inspiration you need to patch up with your Yoga. It can revamp your practice. Not only will their presence inspire you, but they can also help you in various perspectives. A win-win.

Let's take out 20-30 minutes every day for a little session of yoga, amidst the hectic schedules of working, eating, sleeping, and recreate a great life. People have started yoga lessons online for better immunity and mental health.

So hit it on the mat NOW!!! Hold up, bringing good news for you, Finndit offers some of the best yoga classes, which you may very well be searching for. And, you don’t want to miss it. So go on, make the most of your yoga sessions with Finndit.

On this International Yoga Day, make a new beginning by practicing yoga consistently.

ECOLOGICAL RESTORATION: A path to recovery and well-being

Ecosystem Restoration is one of the most vital methods of delivering nature-based solutions for food insecurity, climate change mitigation and adaptation, and biodiversity loss. During the COVID-19 lockdown, we have seen the environment begin to heal itself gradually. There has been a vital environmental change during the pandemic. Our air is cleaner, thanks to a drastic reduction in travel and transport and fewer pollutants being put into the environment.

While the COVID-19 pandemic and lockdowns around the globe have temporarily decreased the stress humans create on the planet’s ecosystems, will return. It is inevitable. But the return to higher air and water pollution need not be inevitable—not if we invest in restoring thriving ecosystems right now.

Hence, the World Environment Day celebrated on June 5th, has developed a platform to elevate awareness on the issues facing our environment such as air pollution, plastic pollution, unlawful wildlife trade, sustainable consumption, etc. This year’s subject matter for World Environment Day is Ecosystem Restoration.It means assisting in the recovery of ecosystems that have been degraded or destroyed, as well as conserving the ecosystems that are still intact.

Ecosystem Restoration for People, Nature and Climate can happen in many ways; through actively executing a plan for the improvements in the environment such as planting or removing pressures for nature to recover on its own.

What harm has been done to nature is done, it is not possible to return the ecosystem to its original state but the least we can do is implement an environment that drives to ensure recovery and restoration of our environment. Ecosystem restoration techniques can be launched by anyone from governments and development agencies to businesses, communities, and individuals. Bringing degraded ecosystem back to life isn’t as impossible as it may seem, we are simply giving nature space to recover. Ecological restoration is important for assisting the recovery that has been degraded, damaged, or destroyed. Henceforth, the United Nations has declared 2021-2030 the “Decade of Ecosystem Restoration.”

Our generation is the time to make peace with nature. Humans and the planet can be healthy as long as the ecosystem is healthy. Restoring ecosystem is as important as saving lives. It’s a high crucial time now, to step forward take action to restore our ecosystem to its healthy life.